Study: Avocados kill stubborn fat

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Researchers have found that the enjoyment of avocados leaves stubborn extra kilos disappearing. Especially at this body Avocados make stubborn kilos disappear. According to a study, approximately 29,700 adults were published in the " Internal Medicine Review ". Above all stubborn fat on...

Avocado Sorbet: These sweet avocado recipes you must try

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Have you ever tasted avocado as a sorbet, avocado as a brownie or an avocado date cream? But should you! The best recipes can be found here Avocado Sorbet For 4-6 persons: 1/8 l orange juice, 80 g of brown...

These teas melt body fat

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You finally want your body fat to the collar? These teas will help you Teas do not only taste delicious, they also help with detoxing and can even make eye rings disappear . But some can do even more: These teas actively combat body...

Why did I increase overnight?

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Because of weight loss! We'll tell you why you've grown heavier overnight The daily course on the scales can be just as encouraging as sobering. Even small numbers of changes upwards can be particularly frustrating when you are actually...

8 food myths that you should forget as soon as possible

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Do you believe apple juice is healthier than cola and sushi is perfect for a diet? Then you should read it and let yourself be instructed People who want to eat healthily and lose weight often try to...

This is the best day of the week to weigh

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That everyone is lighter in the morning than in the evening, everyone knows. But on which day of the week should you actually weigh? We have the answer for youOur weight is subject to a constant cycle, scientists...