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These teas melt body fat
You finally want your body fat to the collar? These teas will help you
Teas do not only taste delicious, they also help with detoxing and can even make eye rings disappear . But some can do even more: These teas actively combat body fat.
1. Mint tea
Mint tea is not necessarily one of the trendiest teas. But that does not mean anything, because Minztee is an ideal aid in the fight against fat. The smell of mint dampens the feeling of hunger, as a study published in the "Journal of Neurological and Orhopaedic Medicine" showed. If you regularly drink mint tea and inevitably smell it, you will automatically eat less, so your body gradually degrades fat.
2. Matcha tea
Matcha tea makes your body fat life hard. The drink contains ingredients which, in turn, stimulate the breakdown of fat and, on the other hand, prevent the new formation of fat, especially on the abdomen. You should, however, integrate regular sport into your daily routine.
3. Green tea
Green tea is extremely awake as it contains plenty of caffeine. But it also stimulates the metabolism properly and thus helps with the fat burning. Anyone who wants to get rid of fat should therefore regularly brew a cup of green tea
4. Goji tea
The Goji berry boosts the metabolism so that the body burns calories by ten percent better than without the enjoyment of the plant. This effect can also be seen in the tea from the red fruit, so a regular cup of Goji tea can help actively in the fat burning.
5. White tea
White tea is also excellent when the body fat is to be melted. The ingredients of the drink block the new formation of fat cells and simultaneously stimulate the metabolism in such a way that stored fat is consumed. And by the way, white tea also tastes extraordinarily good.
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